“Flip My Food” host chef Jeff Henderson visits Houmas House Plantation and Gardens in Darrow on Wednesday’s episode.

Henderson, whose syndicated cooking series focuses on making favorite dishes healthier, will be in the kitchen with Houmas House chef Jeremy Langlois to flip some of his Creole and Cajun recipes. Henderson also will tour the antebellum estate.

Flip My Food” airs at 9 a.m. on WAFB, Channel 9 (cable Channel 7) and 1 p.m. on WBXH, Channel 39 (cable Channel 16) in Baton Rouge; 1:30 p.m. on KPLC, Channel 7 (cable Channel 7) in Lake Charles; and 10 a.m. on WVUE, Channel 8 (cable Channel 9) in New Orleans.