Every woman wants her wedding day to be perfect. To help you enjoy the day of your dreams, here are some tips:

Begin the day with some light exercise.

Eat a healthy breakfast. You don’t want to feel faint during the ceremony.

Take a warm shower or bath to help jump-start your mind and energize your body.

Follow a relaxing shower with a full body moisturizer to soften and condition skin.

Be sure to wear a button-down blouse when having hair and makeup done.

Take with you an emergency bag containing such items as a needle and thread, safety pins, hairspray, breath mints, water and crackers