Serves 1. You can make virgin mojitos by topping off the glasses with lemonade or club soda instead of rum.

1 cup fresh mint leaves

1 tbl. fresh lime juice

1 tsp. sugar

4 tbls. blueberries, fresh or frozen, divided

1/2 to 3/4 cup lemonade

Splash of club soda

1 oz. light rum

1/2 oz. dark rum

Mint sprig and lime slice, for garnish

1. In a tall 16-ounce glass, add mint leaves, lime juice and sugar; mash the ingredients with the back of a spoon or a “muddler” until fragrant. Add 2 tablespoons of the blueberries and mash until juicy.

2. Fill the glass three-quarters with ice. Add lemonade until the glass is two-thirds full. Add splash of soda, light rum and remaining blueberries; stir.

3. Slowly pour dark rum into the drink so it floats on top. Garnish with a sprig of mint and slice of lime; serve immediately.

Nutritional analysis per serving: 280 calories; 3 grams protein; 40 grams carbohydrates; 0.8 gram total fat; 0 grams saturated fat; 0 milligrams cholesterol; 43 grams sodium; 7 grams fiber.