Serves 1. Recipe is from Our Lady of the Lake Children’s Hospital Pediatric Dietitian Nutritionist Natalie Porta.
1?3 cup oatmeal
½ cup half-and-half
½ cup water or milk
1?3 tbl. margarine or butter
Peanut butter, raisins, shredded coconut, nuts or fruit, optional
1 tbl. brown sugar
1. To oatmeal, add remaining ingredients except brown sugar and microwave according to oatmeal package directions.
2. Serve with brown sugar on top.
Nutritional analysis per serving: 355 calories and 8 grams protein.