THURSDAY

  • Hamburger, mustard, baked beans and peach cobbler.
  • PILATES: 8:15 a.m. and 9:15 a.m., Gonzales Senior Center.
  • PIYO: 9 a.m., Donaldsonville Senior Center.
  • BINGO: 9:30 a.m., Gonzales. Sponsored by Canon Hospice.
  • ZUMBA GOLD: 10:30 a.m., Gonzales.
  • CAJUN NEEDLERS: 12:30 p.m., Gonzales.

FRIDAY

  • Shrimp étouffée, steamed rice, green beans, tossed salad with dressing, whole-wheat bread, cardinal citrus mold, milk.
  • ZUMBA GOLD: 9 a.m., Donaldsonville.
  • SCRAPBOOKING: 9 a.m., Gonzales.
  • ETTA BROWN: 10 a.m., Donaldsonville. The program will feature gospel music.
  • CANASTA: 1 p.m., Gonzales.

MONDAY

  • Chili with beans, steamed spinach, whole-kernel corn, low-sodium crackers, orange, milk.
  • BEADING CLUB: 9 a.m. and 10:30 a.m., Donaldsonville.
  • FAST EXERCISE: 9:30 a.m., Donaldsonville, and 10:45 a.m., Gonzales.
  • NUTRITION UPDATE: 11 a.m., Gonzales. Presented by Lisa Weber, of the Southern Agricultural Center.

TUESDAY

  • Chicken hearty stew, steamed rice, Normandy-blend vegetables, tossed salad with dressing, whole-wheat bread, peanut butter bar, milk.
  • YOGA: 8:30 a.m. and 9:30 a.m., Gonzales.
  • COUPON SWAP: 9 a.m., Gonzales.
  • ZUMBA GOLD: 9 a.m., Donaldsonville, and 10:30 a.m., Gonzales.
  • VOLUNTEER APPRECIATION PROGRAM: 10 a.m., Gonzales.
  • BRIDGE: 1 p.m., Gonzales.

WEDNESDAY

  • Red beans and sausage link, brown rice, coleslaw, mustard greens, cornbread, raisins, milk.
  • CRAFTS: 9:30 a.m., Gonzales.
  • FAST EXERCISE: 9:30 a.m., Donaldsonville, and 10:45 a.m., Gonzales.
  • TAI CHI, 4: 1-2 p.m., All About Dance, 306 E. Spillman St., Gonzales.

JAN. 29

  • Sliced roasted turkey with gravy, smothered potatoes, green peas, whole-wheat bread, pineapple tidbits, milk.
  • PIYO: 9 a.m., Donaldsonville.
  • PILATES: 8:15 a.m. and 9:15 a.m., Gonzales.
  • ZUMBA GOLD: 10:30 a.m., Gonzales.
  • CAJUN NEEDLERS: 12:30 p.m., Gonzales.
  • For information on programs at the Ascension Council on Aging centers, call Donaldsonville at (225) 473-3789 or Gonzales at (225) 621-5750.