Red beans and sausage, brown rice, coleslaw, mustard greens, corn bread and orange juice.
Pilates: Gonzales, 8:15 a.m. and 9 a.m.
Blood pressure checks: Sponsored by Amedysis, Gonzales, 10 a.m.
Birthday party: Donaldsonville Senior Center, 10:30 a.m.
Fast exercise: Gonzales Senior Center, 10:45 a.m.
Cajun Needlers: Gonzales, 12:30 p.m.
Tuna salad sandwich on whole-wheat bread, carrifruit salad, tossed salad with dressing and almond cookie.
Zumba Gold: Donaldsonville, 9 a.m. and Gonzales: 10:30 a.m.
Karaoke: Gonzales, 9:30 a.m. to 11:30 a.m.
Canasta: Gonzales, 1 p.m.
Ground beef stroganoff or Swiss-style beef patty, green beans, okra and tomatoes, white dinner roll and orange.
Fast exercise: Donaldsonville, 9:30 a.m. and Gonzales 10:45 a.m.
Ham with white beans, steamed rice, carrots, tossed salad with dressing, corn bread and orange juice.
Yoga: Gonzales, 8:15 a.m. and 9 a.m.
Zumba Gold: Donaldsonville, 9 a.m. and Gonzales 10:30 a.m.
Presentation: Beacon Behavioral Hospital, Brent Sellers, Gonzales, 10:30 a.m.
Bridge lessons: Gonzales, 1 p.m.
Chicken breast with poultry gravy, steamed rice, O10 a.m. to 12 p.m.
Fast eriental blend vegetables, apple, whole-wheat bread and cookies with cream fluff.
Ask the Lawyer: Baton Rouge Bar Association, Donaldsonville, xercise: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.
Ask The Doctor Series: Lauren Jones, “Eating and Cooking Healthy in South Louisiana,” Gonzales, 11 a.m.