THURSDAY

  • Chicken chef salad over salad greens, salad dressing, watermelon, crackers, gingerbread cake, milk.
  • PILATES: 8:15 a.m. and 9:15 a.m., Gonzales Senior Center, 526 S. Irma Blvd.
  • PIYO: 9 a.m., Donaldsonville Senior Center, 101 Bocage Drive.
  • CAJUN NEEDLERS: 12:30 p.m., Gonzales.
  • IN-SERVICE: 1 p.m., Donaldsonville. Medical Management Options will present.

FRIDAY

  • Breakfast sausage or ham, grits, escalloped apples, orange juice, biscuit and oatmeal cookie snack.
  • ZUMBA GOLD: 9 a.m., Donaldsonville and 10:30 a.m., Gonzales.
  • KARAOKE: 9:30 a.m. to 11:30 a.m., Gonzales.
  • BIRTHDAY PARTY: 10:30 a.m., Donaldsonville.
  • CANASTA: 1 p.m., Gonzales.

MONDAY

  • Roasted turkey with gravy, candied sweet potatoes, southern green beans, whole-wheat bread and orange juice.
  • BEADING CLUB: 9 a.m., Gonzales and 10:30 a.m., Donaldsonville.
  • FAST EXERCISE: 9:30 a.m., Donaldsonville and 10:45 a.m., Gonzales.

TUESDAY

  • Tuna salad sandwich on whole-wheat bread, applesauce and peanut butter cookie.
  • YOGA: 8:15 a.m. and 9:15 a.m., Gonzales.
  • COUPON SWAP: 9 a.m., Gonzales.
  • ZUMBA GOLD: 9 a.m., Donaldsonville and 10:30 a.m., Gonzales.
  • NUTRITION EDUCATION: 10 a.m., Gonzales. LSU Agricultural Center’s Passion Mason to talk.
  • BRIDGE: 1 p.m., Gonzales.

WEDNESDAY

  • Chicken and sausage gumbo with rice, okra and tomatoes, potato salad, white dinner roll and cake.
  • FAST EXERCISE: 9:30 a.m., Donaldsonville and 10:45 a.m., Gonzales.
  • HEALTH PROGRAM: 11 a.m., Donaldsonville. Vanessa Peart with Audubon Home Health will present “Taking Your Meds … The Right Way.”

JULY 17

  • Hamburger, baked beans and cantaloupe.
  • PILATES: 8:15 a.m. and 9:15 a.m., Gonzales.
  • BLOOD PRESSURE CHECKS: 10 a.m., Gonzales. Jennifer Bourgeois with United Medical Rehabilitation Hospital sponsors testing.
  • CAJUN NEEDLERS: 12:30 p.m., Gonzales.
  • PIYO: 9 a.m., Donaldsonville.

For information, call Donaldsonville Senior Center at (225) 473-3789 or Gonzales Senior at (225) 621-5750.