THURSDAY

  • Ham and lima beans with rice, grape juice, steamed spinach, cornbread and fig bar.
  • PILATES: 8:15 a.m. and 9:15 a.m., Gonzales Senior Center.
  • PIYO: 9 a.m., Donaldsonville Senior Center.
  • ZUMBA GOLD: 10:30 a.m., Gonzales.
  • CAJUN NEEDLERS: 12:30 p.m., Gonzales.

FRIDAY

  • Chicken salad, pickled beets, apple confetti coleslaw, saltine crackers and pineapple crunch bar.
  • SCRAP-BOOKING: 9 a.m., Gonzales.
  • ZUMBA GOLD: 9 a.m., Donaldsonville.
  • GOSPEL MUSIC: 10 a.m., Donaldsonville. With Etta Brown.
  • CANASTA: 1 p.m., Gonzales.

MONDAY

  • Chicken breast fillet with gravy, Italian blend vegetables, mashed potatoes, whole-wheat bread, margarine and fresh apple.
  • BEADING CLUB: 9 a.m., Gonzales and 10:30 a.m., Donaldsonville.
  • FAST EXERCISE: 9:30 a.m., Donaldsonville and 10:45 a.m., Gonzales.
  • NUTRITION ED UPDATES: 10:30 a.m., Gonzales. With Lisa Weber, of Southern Ag Center.
  • BOURRÉ CARD GROUP: 10:30 a.m., Donaldsonville.

TUESDAY

  • Sliced ham and cheese sandwich on whole-wheat bread, lettuce/tomato, mustard/mayonnaise, potato salad and mandarin oranges.
  • YOGA: 8:15 a.m. and 9:15 a.m., Gonzales.
  • COUPON SWAP: 9 a.m., Gonzales.
  • ZUMBA GOLD: 9 a.m., Donaldsonville and 10:30 a.m., Gonzales.
  • COOKIE BAKE: 10 a.m., Gonzales. With Terri Kaaihue, of Life Source.
  • SONGS AND FUN: 10 a.m., Donaldsonville. With Roxanne Cockerham, of New Century Hospice.
  • BRIDGE: 11:30 a.m., Gonzales.

WEDNESDAY

  • Red beans and sausage link with brown rice, mustard greens, pickled beets, cornbread and fresh fruit.
  • CRAFTS: 9:30 a.m., Gonzales.
  • FAST EXERCISE: 9:30 a.m., Donaldsonville and 10:45 a.m., Gonzales.
  • YOUR HEALTH AND DIET: 10 a.m., Donaldsonville. With certified nutritionists, sponsored by People’s Health.
  • BOURRÉ CARD GROUP: 10:30 a.m., Donaldsonville.

JULY 30

  • Hamburger on a bun, lettuce/tomato/onion, mustard/ketchup, baked beans and cardinal citrus mold.
  • PILATES: 8:15 a.m. and 9:15 a.m., Gonzales.
  • PIYO: 9 a.m., Donaldsonville.
  • ZUMBA GOLD: 10:30 a.m., Gonzales.
  • CAJUN NEEDLERS: 12:30 p.m., Gonzales.

For information, call Donaldsonville Senior Center at (225) 473-3789 or Gonzales Senior Center at (225) 621-5750.