THURSDAY

Smothered chicken, Normandy blend vegetables, seasoned potatoes, white bread, chocolate vanilla swirl pudding.

Birthday celebration, Donaldsonville, 10:30 a.m.

Line dancing presentation, Donaldsonville, 11 a.m.

Pilates, 8 a.m., Gonzales

Pilates, 9 a.m., Gonzales

FAST exercise, Gonzales, 10:45 a.m.

FRIDAY

Hamburger on bun, lettuce/tomatoes/onion, baked beans, cardinal citrus mold, chocolate milk.

Nutrition updates with Southern Ag Center’s Lisa Weber, Donaldsonville, 11 a.m.

Zumba Gold, Donaldsonville, 9 a.m.; Gonzales, 10:30 a.m.

MONDAY

Chicken and sausage jambalaya, carrots, green beans, whole-wheat bread, red delicious apple.

FAST exercise, Donaldsonville, 9:30 a.m.; Gonzales, 10:45 a.m.

Beading class, Gonzales, 9 a.m.

TUESDAY

Tuna salad sandwich on whole-wheat bread, lettuce and tomato, Mandarin oranges, peanut butter cookie.

Yoga, Gonzales, 8 a.m.

Yoga, Gonzales, 9 am

Bridge lessons, Gonzales, 1 p.m.

Sign language, Gonzales, 10:15 a.m.

WEDNESDAY

Ham with white beans, steamed rice, steamed spinach, cucumber and onion salad, cornbread, fresh fruit.

FAST exercise, Donaldsonville, 9:30 a.m.; Gonzales, 10:45 a.m.

Line dancing, Gonzales, 1 p.m.

Singing with Bill, Gonzales, 9 a.m.

Aug. 4

Sliced roasted turkey, whole wheat bread, lettuce, tomato, American cheese, apple confetti coleslaw, poke cake.

Pilates, 8 a.m., Gonzales

Pilates, 9 a.m., Gonzales

FAST exercise, Gonzales, 10:45 a.m.