Denny Hamlin blisters track at Pocono _lowres

Driver Denny Hamlin drives past the starting/finish line at Pocono Raceway as he qualifies on the pole for Sunday's NASCAR Sprint Cup Series auto race in Long Pond, Pa., Friday, June 6, 2014. (AP Photo/Mel Evans)

LONG POND, Pa. — Denny Hamlin won the pole the first time he ever raced at Pocono Raceway.

Eight years later, Hamlin still had the speed in the No. 11 Toyota to take the top spot at the triangle track.

Hamlin turned a track record-lap of 181.415 mph Friday to win the NASCAR Sprint Cup pole, a throwback to the times he dominated qualifying at one of his best tracks.

Hamlin is a four-time winner at Pocono, matching his Martinsville mark for most career wins at a track. He swept two Pocono races on its former rugged surface from the pole in 2006. He also won races on the 2 1/2-mile track in 2009 and 2010.

With blistering speeds, Hamlin zipped his way to his second track record and pole of the season after topping the field at Bristol. Hamlin has 19 poles in 304 career Cup starts.

Hamlin hasn’t had much success with Joe Gibbs Racing at Pocono since 2010, finishing in the top 10 onlt twice and crashing out twice — including a 43rd-place run last August.

“We haven’t been that strong here since the repave,” he said. “It’s just a handful of things that make you off here and there. These tracks are almost like superspeedways now in the sense that you’ve got to have the fastest car in the right position to win them. Back when I was winning in ‘06 on the old track, you could make up tons of position. That would never happen today because the cars are running so fast and so equal.”

Kurt Busch starts second for a needed lift for his Stewart-Haas Racing team. Busch has otherwise struggled outside of the one win that all but locked him into the Chase for the Sprint Cup championship.

“We came here with a new approach to try to get our front ends to settle into the track a little better,” Busch said. “I was really surprised that we had the speed for the pole today in our first attempt to try something a little different. It’s great to cash in.”

Brad Keselowski, Kevin Harvick and Jeff Gordon completed the top five.

Coming off wins in the Coca-Cola 600 and at Dover, Jimmie Johnson will start 20th in his bid for a third straight victory.

Indy Car

Power on pole in Texas: In Fort Worth, Texas, IndyCar Series points leader Will Power will start on the pole at Texas for the second consecutive year.

Power had a two-lap average of 218.896 mph in qualifying Friday at the high-banked, high-speed 11/2-mile track for his 34th career pole.

Josef Newgarden qualified second for Sarah Fisher Hartman Racing at 217.835 mph. That was just ahead of Chip Ganassi Racing driver Tony Kanaan.

After starting first at Texas last year, Power finished seventh. He was a lap down behind Penske teammate Helio Castroneves, who won at the track for the fourth time.

Formula One

Alonso, Hamilton fastest at Canadian GP practices: In Montreal, Formula One leaders Lewis Hamilton and Nico Rosberg had the fastest times in practice on Friday for the Canadian Grand Prix.

The two Mercedes drivers are leading the championship standings.

They have won all six of the races this season.

Hamilton turned in a fastest lap of 1 minute, 16.118 seconds in the afternoon practice on the 4.36-km (2.71-mile) Circuit Gilles-Villeneuve. Rosberg was 0.175 seconds slower.

Fernando Alonso drove his Ferrari to the fastest time in the morning practice with a lap of 1:17.238.

He is third in the drivers’ standings coming into the seventh race of the year.

Rosberg leads the championship standings with 122 points. Hamilton has 118, and Alonso 61.