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(Family Features) Even though salads can be enjoyed year-round, the warmer months signal salad season for some fans of al fresco dining. Barbecues, family reunions, picnics, potlucks, block parties, pool parties or simple family dinners are a few reasons to savor the season, and all are idea…

(Family Features) Quick and easy meals can be hard to come by, especially ones that don’t sacrifice flavor. You don’t have to eat bland foods to provide your family a healthy and hearty, nutrient-filled diet. Some creative and convenient options can serve as the starting point for an on-the-…

(Family Features) Shedding excess pounds doesn’t have to mean depriving yourself of your favorite foods, including red meat. A study from the University of Colorado Anschutz Health and Wellness Center shows that healthy, higher-protein diets including lean beef can be beneficial to not only …

(Family Features) For many households, there are some requirements when you make time to prepare a family meal. Each component must be something you can prepare quickly around extra-curricular activities and homework, and it must feature foods that even the pickiest of eaters will happily devour.

  • By NAPS,
    North American Precis Syndicate

(NAPSI)—Springtime in California brings with it the season’s bounty of fresh, local produce that inspires home and professional chefs alike. From salads to sandwiches, pastas to soups, it’s pretty much a given that when a dish has “California” in its name, it’s likely a dish made even better…

(Family Features) Striking a balance between work and home life, friends and family, and hobbies and errands can contribute to a healthy lifestyle. As you look to rebalance certain aspects of your life during the spring season, don’t forget to take your diet into consideration as well.

  • By NAPS,
    North American Precis Syndicate

(NAPSI)—"Westworld" on HBO. "Stranger Things" on Netflix. "The Alienist" on TNT. "This Is Us" on NBC. "The Good Doctor" on ABC. The list of shows you've heard your friends, family and co-workers talking about probably goes on and on. If only there were one place to find and catch up on all o…