Pumpkin Spice Coffee Mix
Makes 5, ¼ cup servings
3 tablespoons canned pumpkin
1½ teaspoon pumpkin pie spice
1/8 teaspoon cinnamon
1 cup milk
1 teaspoon maple syrup
½ teaspoon vanilla powder or vanilla extract
1 pinch salt
1. Add pumpkin, pumpkin pie spice and cinnamon to a small saucepan. Cook over medium heat, stirring constantly for 2 minutes.
2. Add milk, maple syrup, vanilla powder or extract, and salt to the pan. Cook for 3 more minutes, stirring to combine all ingredients.
3. To assemble drink, add ¼ cup of pumpkin pie spice mixture to 1 cup coffee. Sweeten as desired and enjoy.
Nutritional value per serving: 30 calories, 1g protein, 6g carbohydrate, 0.5g fiber, 1g fat