Foods rich in bright, beautiful colors are inherently good for us, and summer Louisiana produce couldn’t be more beautiful.

The markets are filled with brightly colored peppers, tomatoes and oversized bunches of basil. With such natural food stuffs looking back at me, how could I resist making a lovely appetizer?

Served on hardy, toasted whole-wheat bread, this Red and Yellow Bruschetta inspires me to eat healthful, summer produce, rich in vitamins and nutrients.

With naturally sweet peppers and juicy tomatoes, this Red and Yellow Bruschetta is low fat and clearly delicious. ?Who knew taking care of your body looked — and tasted — so good?


For a link to Helana Brigman’s food blog, go to: