Artichokes deserve better treatment than being stirred into dips laden with sour cream and cheese.
This recipe celebrates their unique flavor and doesn't rob them of their minerals, fiber and antioxidants.
Trim and drop them in lemon water to prevent oxidation before tossing them with seasoned oil and then roasting them with lemons.
This vinaigrette includes Dijon, garlic and the nutritious pulp from the roasted lemon halves, which gives it more body.
If your artichokes are larger than 8 to 10 ounces, strip away a layer or two of the toughest outer leaves. The tender inner leaves, heart and stem are entirely edible.
To eat the tough outer leaves, use your teeth to scrape the flesh from the underside of each leaf.
A rasp-style grater makes quick work of turning the garlic into a paste.
These artichokes taste great warm or at room temperature.
Roasted Artichokes with Lemon Vinaigrette
Makes 4 servings.
4 artichokes (8 to 10 ounces each)
9 tablespoons cold-pressed extra-virgin olive oil
Salt and pepper
½ teaspoon garlic, minced to paste
½ teaspoon Dijon mustard
2 teaspoons chopped fresh parsley
1. Adjust oven rack to lower-middle position and heat oven to 475 F. Cut 1 lemon in half, squeeze juice into a container filled with 2 quarts water, then add the spent lemons.
2. Working with 1 artichoke at a time, trim stem to about ¾ inch and cut off top quarter of artichoke. Break off bottom 3 or 4 rows of tough outer leaves by pulling them downward. Using paring knife, trim outer layer of stem and base, removing any dark green parts. Cut artichoke in half lengthwise, then remove fuzzy choke and any tiny inner purple-tinged leaves using small spoon. Submerge prepped artichokes in lemon water.
3. Coat bottom of 13-by-9-inch baking dish with 1 tablespoon oil. Remove artichokes from lemon water and shake off excess water. Toss artichokes with 2 tablespoons oil, ¼ teaspoon salt and pinch pepper; gently rub oil and seasonings between leaves.
4. Arrange artichokes cut side down in prepared dish. Halve remaining 2 lemons crosswise, and arrange cut side up next to artichokes. Cover tightly with aluminum foil and roast until cut sides of artichokes begin to brown and bases and leaves are tender when poked with tip of paring knife, 25 to 30 minutes.
5. Transfer artichokes to serving platter. Let lemons cool slightly, then squeeze into fine-mesh strainer set over bowl, extracting as much juice and pulp as possible; press firmly to yield 1½ tablespoons juice. Whisk garlic and mustard into juice. Whisking constantly, slowly drizzle in remaining 6 tablespoons oil until emulsified. Whisk in parsley and season with salt and pepper to taste. Serve artichokes with dressing.