Red beans and sausage, brown rice, coleslaw, mustard greens, corn bread and orange juice.

Pilates: Gonzales, 8:15 a.m. and 9 a.m.

Blood pressure checks: Sponsored by Amedysis, Gonzales, 10 a.m.

Birthday party: Donaldsonville Senior Center, 10:30 a.m.

Fast exercise: Gonzales Senior Center, 10:45 a.m.

Cajun Needlers: Gonzales, 12:30 p.m.


Tuna salad sandwich on whole-wheat bread, carrifruit salad, tossed salad with dressing and almond cookie.

Zumba Gold: Donaldsonville, 9 a.m. and Gonzales: 10:30 a.m.

Karaoke: Gonzales, 9:30 a.m. to 11:30 a.m.

Canasta: Gonzales, 1 p.m.


Ground beef stroganoff or Swiss-style beef patty, green beans, okra and tomatoes, white dinner roll and orange.

Fast exercise: Donaldsonville, 9:30 a.m. and Gonzales 10:45 a.m.


Ham with white beans, steamed rice, carrots, tossed salad with dressing, corn bread and orange juice.

Yoga: Gonzales, 8:15 a.m. and 9 a.m.

Zumba Gold: Donaldsonville, 9 a.m. and Gonzales 10:30 a.m.

Presentation: Beacon Behavioral Hospital, Brent Sellers, Gonzales, 10:30 a.m.

Bridge lessons: Gonzales, 1 p.m.


Chicken breast with poultry gravy, steamed rice, O10 a.m. to 12 p.m.

Fast eriental blend vegetables, apple, whole-wheat bread and cookies with cream fluff.

Ask the Lawyer: Baton Rouge Bar Association, Donaldsonville, xercise: Donaldsonville, 9:30 a.m. and Gonzales, 10:45 a.m.

Ask The Doctor Series: Lauren Jones, “Eating and Cooking Healthy in South Louisiana,” Gonzales, 11 a.m.